Weekend Warrior
Want to take your training to the next level? Make the most out of your time and come out once a week for a high intensity workout. Weekend Warrior takes place early Saturday mornings so you can get on with your action packed weekend.
Workouts will vary every week, but you'll work every muscle in your body! You'll get an opportunity to use different types of equipment to maximize the effectiveness of exercises. You will constantly be challenged and never bored!
Quick Camp Stats:
- 12 week program
- 7:00 am - 8:30 am - 1 ½ hour sessions
- Small class sizes for maximum attention
- See calendar for upcoming dates
- You can choose the # of classes you can attend:
Location:
Weekend Warrior Boot Camp will take place at our West End Studio - 16 Goodrich Road, Unit B. The 5100 square foot facility is amazing for creating exciting and challenging workouts every time you come.
Total Body Blast (formerly Cross Training Boot Camp)
Total Body Blast is a power packed hour designed to give you maximum results once a week. For those of you that don’t have a lot of time or are doing other activities throughout the week, this is the perfect opportunity to give your entire body a great workout. This program is designed to help you increase your strength, body awareness, stability and agility.
Quick Camp Stats:
- 12 Week Camp
- Tuesday Evenings
- 7:15 pm – 8:15 pm
- Location: Toronto Adventure Boot Camp Studio – 16 Goodrich Road, Unit B (in between Islington & Kipling just north or the Queensway)
- Small class size
- See calendar for upcoming dates
- You can choose the # of classes you can attend:
- 8 - $160.00
- 10 - $195.00
- 12 - $225.00
Location:
Our 5100 square foot studio space is ideal for effective total body workouts. Our space allows for varied workouts each week employing a number of different tools and techniques for optimum workouts. Programming is fresh and innovative, using up-to-date technology and industry practices. You will constantly be challenged and never bored.
Studio Address: 16 Goodrich Road, Unit B – in between Islington & Kipling off of Jutland Ave., which is one street north of the Queensway.
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